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Bleeding Between Periods

Bleeding or spotting between periods can be a frightening experience. You never know when bleeding between periods may occur. Maybe your period was over last week and then you notice that you’re bleeding again. Maybe this isn’t the first month you’ve experienced bleeding or

What is a Colposcopy?

One of the most frightening times in a woman’s life is when the gynecologist calls and says her Pap smear results are abnormal. Although you might think an abnormal Pap smear means you have cervical cancer, the fact is that the majority of abnormal Pap smears are not caused by cervical

Deciding to Treat your Infertility

How many people are affected by infertility? Estimates are that one in six couples are affected by some degree of infertility. However, that number may be very misleading. Many couples opt to lead child-free lives rather than seek treatment for their infertility, and we believe they are rarely

Bacterial Vaginosis and Vaginitis

Bacterial vaginosis or vaginitis is an inflammation which occurs in the vagina and includes several strains of germ that cause bacterial vaginosis yeast infections and trichomoniasis. Many women mistakenly believe that yeast infections are the most common type of vaginal infection but bacterial

Hemochromatosis

As women, we are often reminded about our special need for iron and we often consume iron supplements because we believe “it’s good for us.” But for over one million Americans, supplementing iron intake could have devastating consequences. According to the Centers for Disease Control (CDC),

What Kind Of Calcium To Buy

Calcium is available in numerous products throughout the United States and Canada. Your doctor may have one particularly in mind for you. But, if you’re left to choose, ensure that you are getting the correct type of calcium for nutritional supplementation by reading the labels of the

Recommended Daily Amount Of Calcium

The recommended daily amount of calcium required, in the United States, for most people are: Infants and children from birth to age 3: 400 to 800 mg  Children age 4 to 6: 800 mg  Children age 7 to 10: 800 mg  Males from adolescence through adult: 800 to 1200 mg  Women from adolescence though

Calcium Supplements Facts For Women

While we all know that babies and children need calcium for strong, healthy bones and teeth as they grow, a woman’s need for calcium supplements doesn’t stop there. Unfortunately, most do not get the recommended amount of calcium each day.   Why Do I Need Calcium Supplements? Calcium

Choosing Tampons and Pads

Today, women have more menstrual hygiene products than ever from tampons and pads to reusable cups that fit over the cervix. How do you know which product is right for you? Your Period The first step in deciding which menstrual hygiene product is the best choice for you is knowing yourself and

The Other Benefits of Oral Contraceptives

Most of us think of oral contraceptives as a means of preventing unplanned pregnancies. Oral contraceptives contain progestin and may also contain a synthetic estrogen. With consistent and proper use, oral contraceptives are a highly effective method of contraception. But did you know that there

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